Alimay Sports helps get a bike to work harder and better for any cyclist. Whether it’s a bike to work scheme to improve fitness while reducing travelling costs or maybe an experienced cyclist seeking to get a bike to work better, Alimay Sports online cycling shop have lots of cycling accessories and bike components. Cycling has become one of the biggest growing trends around the world when it comes to commuting to and from work and also exercising. Cycling is a superb way get fitter as a cyclist will be pumping those legs on a bike to and from work.
The benefits of cycling are numerous, the most obvious ones are personal fitness and exercise but it’s also much cheaper than public transport and reduces motor vehicle traffic which in turn is easier on the environment.
No matter what age or stage of life, whether you're young or old, athletic or sedentary, bicycling is an enjoyable and healthy way to travel and experience the great outdoors. As any serious cyclist will testify, when cycling is done vigorously, it gives the heart and circulatory system a workout and can burn more than 500 calories per hour. The development of new types of bicycles and bicycle accessories, for example the hybrid, which combines the speed of a road bike and the ruggedness of a mountain bike has made riding easier and offers more options to suit a cyclists specific needs. What's more, thanks to government initiatives cyclists now have more places to ride. Here, ways to improve your performance, safety and comfort when cycling.
Everyday a new cyclist will saddle up his or her two wheeled steed for the first time, this is the day where more people learn to love the sport or hobby of cycling. Remember "Knowledge is the key to improving your cycling performance."